Green

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Today I am 2/3 of the way through my 30 day yoga challenge. I’ve lost about 3 pounds and I feel better most of the time.

Next month I am going to do a different workout challenge and keep going at changing what I am doing month by month until I find something that works for me. 

I have to keep reminding myself that I’m new at this, and change takes time. I’m green, young, inexperienced at being physically active and fit. I will not change overnight. I can do this…

One response

  1. liveablepdx Avatar
    liveablepdx

    You can do this. And you have lots of people who have faith in you. And love you.

    Like

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Ama Ndlovu explores the connections of culture, ecology, and imagination.

Her work combines ancestral knowledge with visions of the planetary future, examining how Black perspectives can transform how we see our world and what lies ahead.